Freshstarter - Search operations continued into their second week for student Sudiksha Konanki, a missing student at the University of Pittsburgh, who was reported missing earlier this month while visiting the resort town of Punta…

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If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare provider. Together you can discuss options for supporting bone health and preventing osteoporosis.

Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.